[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Buddhist Literature](https://indike.org/pramana/in.bauddha) › [Buddhist Sanskrit literature](https://indike.org/pramana/in.bauddha.sanskrit) › [Āgama sūtras of the mainstream schools](https://indike.org/pramana/in.bauddha.sanskrit.agama) › [Arthaviniścayasūtra](https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra) › [དོན་རྣམ་པར་ངེས་པ་ཞེས་བྱ་བའི་ཆོས་ཀྱི་རྣམ་གྲངས](https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra*bo) › [Distinctly Ascertaining the Meanings](https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra*bo~en-84000) › 25 # དན་རྣམ་པར་ངས་པ་ཞས་བྱ་བའ་ཆས་ཀྱ་རྣམ་གྲངས 25 Distinctly Ascertaining the Meanings 25 - **Language:** English ### [25](https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra*bo~en-84000.25) 12. “Placing at ease the assembled factors of the mind as one breathes in, one is perfectly aware, as it is, that ‘Placing at ease the assembled factors of the mind, I am breathing in.’ Placing at ease the assembled factors of the mind as one breathes out, one is perfectly aware, as it is, that ‘Placing at ease the assembled factors of the mind, I am breathing out.’ 13. “Gladdening one’s mind as one breathes in,⁸³ one is perfectly aware, as it is, that ‘Gladdening the mind, I am breathing in.’ Gladdening one’s mind as one breathes out, one is perfectly aware, as it is, that ‘Gladdening the mind, I am breathing out.’ 14. “Liberating one’s mind as one breathes in, one is perfectly aware, as it is, that ‘Liberating the mind, I am breathing in.’ Liberating one’s mind as one breathes out, one is perfectly aware, as it is, that ‘Liberating the mind, I am breathing out.’ 15. “Concentrating one’s mind as one breathes in, one is perfectly aware, as it is, that ‘Concentrating the mind, I am breathing in.’ Concentrating one’s mind as one breathes out, one is perfectly aware, as it is, that ‘Concentrating the mind, I am breathing out.’ 16. “In the same way, having insight into impermanence, having insight into nonattraction, having insight into cessation, and having insight into letting go, as one breathes in, one is perfectly aware, as it is, that ‘Having insight into letting go, I am breathing in.’ - [Previous: 24](https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra*bo~en-84000.24) - [Next: 26](https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra*bo~en-84000.26) ## Linked texts (1) - [དོན་རྣམ་པར་ངེས་པ་ཞེས་བྱ་བའི་ཆོས་ཀྱི་རྣམ་གྲངས](https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra*bo.25) — Classical Tibetan --- Source: [https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra*bo~en-84000.25](https://indike.org/pramana/in.bauddha.sanskrit.agama.arthaviniscayasutra*bo~en-84000.25) · Pramāṇa