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# 俱舍論頌疏論本 22.58

俱舍論頌疏論本 22.58

- **Language:** Classical Chinese

### [22.58](https://indike.org/pramana/in.bauddha.taisho.1823.22.58)

數等者，第八辨相門，此相差別由具六因：一數、二隨、三止、四觀、五轉、六淨。數者，謂繫心緣出入息，從一至十，此有三失：一、數減失，於二謂一；二、數增失，於一謂二；三、雜亂失，於入謂出、於出謂入。離此三失，是名正數。中間錯亂，復應從一次第數之，終而復始，乃至得定。隨，謂繫心緣出入息，不作加行，隨息而行。止，謂繫念唯在鼻端，或於足指，隨所樂處安止其心。觀，謂觀察此息風已，竝觀息俱大種造色，及依色住心、心所法，具觀五蘊以為境界。轉，謂移轉，轉息風覺乃至世第一法位。淨，謂勝進，入見道位等乃至盡智等。為攝六相故，說頌曰：「持息念應知，有六種異相，謂數隨止觀，轉淨相差別。」

> 'Counting and so forth' is the eighth category, explaining its aspects: its distinctions consist in possessing six factors: first, counting (gaṇanā); second, following (anugama); third, stopping (sthāpanā); fourth, observing (upalakṣaṇā); fifth, turning (vivartanā); sixth, purification (pariśuddhi). 'Counting' means fixing the mind on the incoming and outgoing breaths, counting from one to ten. There are three faults here: first, the fault of undercounting, taking two to be one; second, the fault of overcounting, taking one to be two; third, the fault of confusion, taking inhalation to be exhalation, or exhalation to be inhalation. Being free from these three faults is called correct counting. If there is an error in between, one should start counting again sequentially from one, going from beginning to end, until concentration is achieved. 'Following' means fixing the mind on the incoming and outgoing breaths without exertion, following the breaths as they move. 'Stopping' means fixing mindfulness only on the tip of the nose or on the toes, settling the mind wherever one pleases. 'Observing' means, having observed this wind of respiration, also observing the primary elements and derived matter associated with the breath, as well as the mind and mental factors that reside relying on matter, fully observing the five skandhas as the objective sphere. 'Turning' means shifting, shifting awareness of the wind of respiration all the way to the stage of the highest worldly dharmas (laukikāgradharma). 'Purification' means advancing, entering the path of seeing and so forth up to the knowledge of destruction (kṣayajñāna) and so forth. To subsume these six aspects, a verse says: "Mindfulness of respiration should be known / to have six distinct aspects, / namely, counting, following, stopping, observing, / turning, and purification."  
> — English (machine translation) (machine translation)

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## Translations (1)

- [English (machine translation)](https://indike.org/pramana/in.bauddha.taisho.1823~en-mt.22.58) — English, machine translation

## Linked texts (2)

- [阿毘達磨俱舍論](https://indike.org/pramana/in.bauddha.sanskrit.darsana.abhidharma.abhidharmakosa!bhasya*zh-xuanzang.22.34) — Classical Chinese
- [阿毘達磨藏顯宗論](https://indike.org/pramana/in.bauddha.sanskrit.darsana.abhidharma.abhidharmakosa!abhidharmakosasastrakarikabhasya*zh-xuanzang.29.24) — Classical Chinese

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Source: [https://indike.org/pramana/in.bauddha.taisho.1823.22.58](https://indike.org/pramana/in.bauddha.taisho.1823.22.58) · Pramāṇa
