[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Buddhist Literature](https://indike.org/pramana/in.bauddha) › [Taishō Tripiṭaka (Chinese Buddhist canon)](https://indike.org/pramana/in.bauddha.taisho) › [修習止觀坐禪法要](https://indike.org/pramana/in.bauddha.taisho.1915) › 1.7 # 修習止觀坐禪法要 1.7 修習止觀坐禪法要 1.7 - **Language:** Classical Chinese ### [1.7](https://indike.org/pramana/in.bauddha.taisho.1915.1.7) 今略舉此十意，以明修止觀者，此是初心學坐之急要。若能善取其意而修習之，可以安心免難，發定生解，證於無漏之聖果也。 > Now I briefly list these ten points to clarify the cultivation of calming and contemplation; these are the pressing essentials for beginners learning seated meditation. If one can grasp their meaning well and cultivate them, one can settle the mind, avoid perils, generate concentration, give rise to understanding, and realize the untainted noble fruit. > — English (machine translation) (machine translation) - [Previous: 1.6](https://indike.org/pramana/in.bauddha.taisho.1915.1.6) - [Next: 1.8](https://indike.org/pramana/in.bauddha.taisho.1915.1.8) - [Up: 1](https://indike.org/pramana/in.bauddha.taisho.1915.1) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.bauddha.taisho.1915~en-mt.1.7) — English, machine translation --- Source: [https://indike.org/pramana/in.bauddha.taisho.1915.1.7](https://indike.org/pramana/in.bauddha.taisho.1915.1.7) · Pramāṇa