[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Buddhist Literature](https://indike.org/pramana/in.bauddha) › [Taishō Tripiṭaka (Chinese Buddhist canon)](https://indike.org/pramana/in.bauddha.taisho) › [釋禪波羅蜜次第法門](https://indike.org/pramana/in.bauddha.taisho.1916) › 2.99 # 釋禪波羅蜜次第法門 2.99 釋禪波羅蜜次第法門 2.99 - **Language:** Classical Chinese ### [2.99](https://indike.org/pramana/in.bauddha.taisho.1916.2.99) 如是等種種訶眠蓋，警覺無常，滅損睡眠，令無惛覆。若睡眠心重，當用禪鎮、禪杖等却之也。 > Through various such rebukes of the hindrance of sleep, one becomes alert to impermanence and diminishes sleep so that there is no dark obscuration. If the tendency toward sleep is heavy, one should use a meditation weight or a meditation staff to ward it off. > — English (machine translation) (machine translation) - [Previous: 2.98](https://indike.org/pramana/in.bauddha.taisho.1916.2.98) - [Next: 2.100](https://indike.org/pramana/in.bauddha.taisho.1916.2.100) - [Up: 2](https://indike.org/pramana/in.bauddha.taisho.1916.2) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.bauddha.taisho.1916~en-mt.2.99) — English, machine translation --- Source: [https://indike.org/pramana/in.bauddha.taisho.1916.2.99](https://indike.org/pramana/in.bauddha.taisho.1916.2.99) · Pramāṇa