[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Buddhist Literature](https://indike.org/pramana/in.bauddha) › [The Pāli Canon](https://indike.org/pramana/in.bauddha.theravada) › [Basket of Discourses](https://indike.org/pramana/in.bauddha.theravada.sp) › [Aṅguttaranikāya](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara) › [The Book of Sixes](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6) › [Nissaraniyasutta](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13) › 4.2 # Nissaraniyasutta 4.2 Nissāraṇīyasutta 4.2 - **Language:** Pāli ### [4.2](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13.4.2) ‘upekkhā hi kho me cetovimutti bhāvitā bahulīkatā yānīkatā vatthukatā anuṭṭhitā paricitā susamāraddhā; > ‘I’ve developed the heart’s release by equanimity. I’ve cultivated it, made it my vehicle and my basis, kept it up, consolidated it, and properly implemented it. > — Elements of Escape - [Previous: 4.1](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13.4.1) - [Next: 4.3](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13.4.3) - [Up: 4](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13.4) ## Translations (3) - [Сутта Элементы спасения](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13~ru-sv.4.2) — Russian - [Elements of Escape](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13~en-sujato.4.2) — English - [Elemente des Entrinnens](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13~de-sabbamitta.4.2) — German --- Source: [https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13.4.2](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.6.13.4.2) · Pramāṇa