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Mahasatipatthanasutta 11.1-14

Mahāsatipaṭṭhānasutta 11.1-14

Language
Pāli

11.1

Kathañca pana, bhikkhave, bhikkhu vedanāsu vedanānupassī viharati?

And how does a mendicant meditate observing an aspect of feelings?

The Longer Discourse on Mindfulness Meditation

11.2

Idha, bhikkhave, bhikkhu sukhaṃ vā vedanaṃ vedayamāno ‘sukhaṃ vedanaṃ vedayāmī’ti pajānāti.

It’s when a mendicant who feels a pleasant feeling knows: ‘I feel a pleasant feeling.’

The Longer Discourse on Mindfulness Meditation

11.3

Dukkhaṃ vā vedanaṃ vedayamāno ‘dukkhaṃ vedanaṃ vedayāmī’ti pajānāti.

When they feel a painful feeling, they know: ‘I feel a painful feeling.’

The Longer Discourse on Mindfulness Meditation

11.4

Adukkhamasukhaṃ vā vedanaṃ vedayamāno ‘adukkhamasukhaṃ vedanaṃ vedayāmī’ti pajānāti.

When they feel a neutral feeling, they know: ‘I feel a neutral feeling.’

The Longer Discourse on Mindfulness Meditation

11.5

Sāmisaṃ vā sukhaṃ vedanaṃ vedayamāno ‘sāmisaṃ sukhaṃ vedanaṃ vedayāmī’ti pajānāti.

When they feel a pleasant feeling of the flesh, they know: ‘I feel a pleasant feeling of the flesh.’

The Longer Discourse on Mindfulness Meditation

11.6

Nirāmisaṃ vā sukhaṃ vedanaṃ vedayamāno ‘nirāmisaṃ sukhaṃ vedanaṃ vedayāmī’ti pajānāti.

When they feel a pleasant feeling not of the flesh, they know: ‘I feel a pleasant feeling not of the flesh.’

The Longer Discourse on Mindfulness Meditation

11.7

Sāmisaṃ vā dukkhaṃ vedanaṃ vedayamāno ‘sāmisaṃ dukkhaṃ vedanaṃ vedayāmī’ti pajānāti.

When they feel a painful feeling of the flesh, they know: ‘I feel a painful feeling of the flesh.’

The Longer Discourse on Mindfulness Meditation

11.8

Nirāmisaṃ vā dukkhaṃ vedanaṃ vedayamāno ‘nirāmisaṃ dukkhaṃ vedanaṃ vedayāmī’ti pajānāti.

When they feel a painful feeling not of the flesh, they know: ‘I feel a painful feeling not of the flesh.’

The Longer Discourse on Mindfulness Meditation

11.9

Sāmisaṃ vā adukkhamasukhaṃ vedanaṃ vedayamāno ‘sāmisaṃ adukkhamasukhaṃ vedanaṃ vedayāmī’ti pajānāti.

When they feel a neutral feeling of the flesh, they know: ‘I feel a neutral feeling of the flesh.’

The Longer Discourse on Mindfulness Meditation

11.10

Nirāmisaṃ vā adukkhamasukhaṃ vedanaṃ vedayamāno ‘nirāmisaṃ adukkhamasukhaṃ vedanaṃ vedayāmī’ti pajānāti.

When they feel a neutral feeling not of the flesh, they know: ‘I feel a neutral feeling not of the flesh.’

The Longer Discourse on Mindfulness Meditation

11.11

Iti ajjhattaṃ vā vedanāsu vedanānupassī viharati, bahiddhā vā vedanāsu vedanānupassī viharati, ajjhattabahiddhā vā vedanāsu vedanānupassī viharati.

And so they meditate observing an aspect of feelings internally, externally, and both internally and externally.

The Longer Discourse on Mindfulness Meditation

11.12

Samudayadhammānupassī vā vedanāsu viharati, vayadhammānupassī vā vedanāsu viharati, samudayavayadhammānupassī vā vedanāsu viharati.

With respect to feelings, they meditate observing the liability to originate, to vanish, and to originate and vanish.

The Longer Discourse on Mindfulness Meditation

11.13

‘Atthi vedanā’ti vā panassa sati paccupaṭṭhitā hoti yāvadeva ñāṇamattāya paṭissatimattāya anissito ca viharati, na ca kiñci loke upādiyati.

Or mindfulness is established that feelings exist, to the extent necessary for knowledge and mindfulness. They meditate independent, not grasping at anything in the world.

The Longer Discourse on Mindfulness Meditation

11.14

Evampi kho, bhikkhave, bhikkhu vedanāsu vedanānupassī viharati.

That’s how a mendicant meditates by observing an aspect of feelings.

The Longer Discourse on Mindfulness Meditation

Translations (5)

Commentaries (1)

Linked texts (4)