[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Buddhist Literature](https://indike.org/pramana/in.bauddha) › [The Pāli Canon](https://indike.org/pramana/in.bauddha.theravada) › [Basket of Discourses](https://indike.org/pramana/in.bauddha.theravada.sp) › [Dīghanikāya](https://indike.org/pramana/in.bauddha.theravada.sp.digha) › [Mahasatipatthanasutta](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22) › 13.7 # Mahasatipatthanasutta 13.7 Mahāsatipaṭṭhānasutta 13.7 - **Language:** Pāli ### [13.7](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.13.7) Santaṃ vā ajjhattaṃ uddhaccakukkuccaṃ ‘atthi me ajjhattaṃ uddhaccakukkuccan’ti pajānāti, asantaṃ vā ajjhattaṃ uddhaccakukkuccaṃ ‘natthi me ajjhattaṃ uddhaccakukkuccan’ti pajānāti, yathā ca anuppannassa uddhaccakukkuccassa uppādo hoti tañca pajānāti, yathā ca uppannassa uddhaccakukkuccassa pahānaṃ hoti tañca pajānāti, yathā ca pahīnassa uddhaccakukkuccassa āyatiṃ anuppādo hoti tañca pajānāti. > When they have restlessness and remorse in them, they understand: ‘I have restlessness and remorse in me.’ When they don’t have restlessness and remorse in them, they understand: ‘I don’t have restlessness and remorse in me.’ They understand how restlessness and remorse arise; how, when they’ve already arisen, they’re given up; and how, once they’re given up, they don’t arise again in the future. > — The Longer Discourse on Mindfulness Meditation - [Previous: 13.6](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.13.6) - [Next: 13.8](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.13.8) - [Up: 13](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.13) ## Translations (5) - [Большое наставление о способах установления памятования](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~ru-khantibalo.13.7) — Russian - [Dugi govor o temeljima svesnosti](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~sr-brankokovacevic.13.7) — sr - [Die längere Lehrrede über Achtsamkeitsmeditation](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~de-sabbamitta.13.7) — German - [The Longer Discourse on Mindfulness Meditation](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~en-sujato.13.7) — English - [Большое наставление об установлении памятования](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~ru-o.13.7) — Russian ## Linked texts (4) - [Vibhaṅga](https://indike.org/pramana/in.bauddha.theravada.ap.vibhanga.7.22.5) — Pāli - [中阿含經](https://indike.org/pramana/in.bauddha.sanskrit.agama.madhyamagama*zh-sanghadeva.98.22) — Classical Chinese - [Satipaṭṭhānasutta](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.10.36.7) — Pāli - [Dutiyasoceyyasutta](https://indike.org/pramana/in.bauddha.theravada.sp.anguttara.3.121.3.5) — Pāli --- Source: [https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.13.7](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.13.7) · Pramāṇa