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# Mahasatipatthanasutta 2.4

Mahāsatipaṭṭhānasutta 2.4

- **Language:** Pāli

### [2.4](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.2.4)

Dīghaṃ vā assasanto ‘dīghaṃ assasāmī’ti pajānāti, dīghaṃ vā passasanto ‘dīghaṃ passasāmī’ti pajānāti.

> Breathing in heavily they know: ‘I’m breathing in heavily.’ Breathing out heavily they know: ‘I’m breathing out heavily.’  
> — The Longer Discourse on Mindfulness Meditation

- [Previous: 2.3](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.2.3)
- [Next: 2.5](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.2.5)
- [Up: 2](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.2)

## Translations (5)

- [Большое наставление о способах установления памятования](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~ru-khantibalo.2.4) — Russian
- [Dugi govor o temeljima svesnosti](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~sr-brankokovacevic.2.4) — sr
- [Die längere Lehrrede über Achtsamkeitsmeditation](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~de-sabbamitta.2.4) — German
- [The Longer Discourse on Mindfulness Meditation](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~en-sujato.2.4) — English
- [Большое наставление об установлении памятования](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~ru-o.2.4) — Russian

## Linked texts (1)

- [中阿含經](https://indike.org/pramana/in.bauddha.sanskrit.agama.madhyamagama*zh-sanghadeva.98.7) — Classical Chinese

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Source: [https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.2.4](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.2.4) · Pramāṇa