[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Buddhist Literature](https://indike.org/pramana/in.bauddha) › [The Pāli Canon](https://indike.org/pramana/in.bauddha.theravada) › [Basket of Discourses](https://indike.org/pramana/in.bauddha.theravada.sp) › [Dīghanikāya](https://indike.org/pramana/in.bauddha.theravada.sp.digha) › [Mahasatipatthanasutta](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22) › 3.3 # Mahasatipatthanasutta 3.3 Mahāsatipaṭṭhānasutta 3.3 - **Language:** Pāli ### [3.3](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.3.3) Iti ajjhattaṃ vā kāye kāyānupassī viharati, bahiddhā vā kāye kāyānupassī viharati, ajjhattabahiddhā vā kāye kāyānupassī viharati. > And so they meditate observing an aspect of the body internally, externally, and both internally and externally. > — The Longer Discourse on Mindfulness Meditation - [Previous: 3.2](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.3.2) - [Next: 3.4](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.3.4) - [Up: 3](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.3) ## Translations (5) - [Большое наставление о способах установления памятования](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~ru-khantibalo.3.3) — Russian - [Dugi govor o temeljima svesnosti](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~sr-brankokovacevic.3.3) — sr - [Die längere Lehrrede über Achtsamkeitsmeditation](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~de-sabbamitta.3.3) — German - [The Longer Discourse on Mindfulness Meditation](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~en-sujato.3.3) — English - [Большое наставление об установлении памятования](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22~ru-o.3.3) — Russian --- Source: [https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.3.3](https://indike.org/pramana/in.bauddha.theravada.sp.digha.22.3.3) · Pramāṇa