[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Buddhist Literature](https://indike.org/pramana/in.bauddha) › [The Pāli Canon](https://indike.org/pramana/in.bauddha.theravada) › [Basket of Discourses](https://indike.org/pramana/in.bauddha.theravada.sp) › [Dīghanikāya](https://indike.org/pramana/in.bauddha.theravada.sp.digha) › [The Lion’s Roar at the Monastery of Lady Udumbarikā](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25) › 17.2 # The Lion’s Roar at the Monastery of Lady Udumbarikā 17.2 Udumbarikasutta 17.2 - **Language:** Pāli ### [17.2](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25.17.2) mettāsahagatena cetasā ekaṃ disaṃ pharitvā viharati. Tathā dutiyaṃ. Tathā tatiyaṃ. Tathā catutthaṃ. Iti uddhamadho tiriyaṃ sabbadhi sabbattatāya sabbāvantaṃ lokaṃ mettāsahagatena cetasā vipulena mahaggatena appamāṇena averena abyāpajjena pharitvā viharati. > Then they meditate spreading a heart full of love to one direction, and to the second, and to the third, and to the fourth. In the same way above, below, across, everywhere, all around, they spread a heart full of love to the whole world—abundant, expansive, limitless, free of enmity and ill will. > — The Lion’s Roar at the Monastery of Lady Udumbarikā - [Previous: 17.1](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25.17.1) - [Next: 17.3](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25.17.3) - [Up: 17](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25.17) ## Translations (3) - [Lavlji rik u Udumbariki](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25~sr-brankokovacevic.17.2) — sr - [Das Löwengebrüll im Kloster der Dame Udumbarikā](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25~de-sabbamitta.17.2) — German - [The Lion’s Roar at the Monastery of Lady Udumbarikā](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25~en-sujato.17.2) — English ## Linked texts (2) - [中阿含經](https://indike.org/pramana/in.bauddha.sanskrit.agama.madhyamagama*zh-sanghadeva.104.48) — Classical Chinese - [長阿含經](https://indike.org/pramana/in.bauddha.sanskrit.agama.dirghagama*zh-buddhayasas.8.40) — Classical Chinese --- Source: [https://indike.org/pramana/in.bauddha.theravada.sp.digha.25.17.2](https://indike.org/pramana/in.bauddha.theravada.sp.digha.25.17.2) · Pramāṇa