[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Buddhist Literature](https://indike.org/pramana/in.bauddha) › [The Pāli Canon](https://indike.org/pramana/in.bauddha.theravada) › [Basket of Discourses](https://indike.org/pramana/in.bauddha.theravada.sp) › [Majjhimanikāya](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima) › [With Subha](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99) › 24.2 # With Subha 24.2 Subhasutta 24.2 - **Language:** Pāli ### [24.2](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99.24.2) Idha, māṇava, bhikkhu mettāsahagatena cetasā ekaṃ disaṃ pharitvā viharati, tathā dutiyaṃ, tathā tatiyaṃ, tathā catutthaṃ; iti uddhamadho tiriyaṃ sabbadhi sabbattatāya sabbāvantaṃ lokaṃ mettāsahagatena cetasā vipulena mahaggatena appamāṇena averena abyābajjhena pharitvā viharati. > Firstly, a mendicant meditates spreading a heart full of love to one direction, and to the second, and to the third, and to the fourth. In the same way above, below, across, everywhere, all around, they spread a heart full of love to the whole world—abundant, expansive, limitless, free of enmity and ill will. > — With Subha - [Previous: 24.1](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99.24.1) - [Next: 24.3](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99.24.3) - [Up: 24](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99.24) ## Translations (4) - [Mit Subha](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99~de-sabbamitta.24.2) — German - [With Subha](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99~en-sujato.24.2) — English - [Il discorso con Subha](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99~it-giovannizappa.24.2) — Italian - [К Субхе](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99~ru-sv.24.2) — Russian ## Linked texts (1) - [中阿含經](https://indike.org/pramana/in.bauddha.sanskrit.agama.madhyamagama*zh-sanghadeva.152.63) — Classical Chinese --- Source: [https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99.24.2](https://indike.org/pramana/in.bauddha.theravada.sp.majjhima.99.24.2) · Pramāṇa