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English (machine translation)

Translation of Yogarahasya

Language
English
Extent
22 passages, 397 words
Text
complete digital text
Source
pramana-mt · Machine translation by Gemini 3.8 Flash (2026-10-10) of in.darsana.visistadvaita.yogarahasya · Machine output without human authorship: no copyright is claimed (CC0 1.0). The original text keeps its own…

Contents

Text

1

Introductory Chapter.

2

Bound by the snare of beginningless karma, men do not know Him. / Having resolved this in mind, for His pleasure, / a twice-born or even one born of the feet, being purified, should properly practice yoga. (1.10)

3

An eligibility specifically for women is proclaimed, even beyond men, / for the woman's body is indeed the cause in expanding the tree of offspring. (1.14)

4

And whichever diseases cannot be cured through the administration of medicine and the like, / all of them are firmly cured through the practice of the limbs of yoga. (1.27)

5

Some by the practice of postures, some by breath-control, / some by dietary and meditative regulations, and some through scriptural rites, / all diseases, whether severe or mild, are cured. (1.28)

6

Thick, emaciated, dry, crooked, or lame in body— / therefore, not all postures are prescribed for them. (1.31)

7

At the time of practice, one should always perform exhalations, inhalations, and retentions / according to capacity, in the manner of ujjāyī, with slowness. (1.33)

8

In exhalations, inhalations, and retentions, the mind's following [the breath] is taught; / those named exhalation, inhalation, and retention are all restrainers of the breath. (1.34)

9

Indeed, from the agitation of prāṇa, all [the senses] wander, distracted, / along with the mind among external, poison-like sense objects; / therefore, one should restrain the prāṇa through exhalations, inhalations, and retentions. (1.42)

10

Without posture, breath-control does not succeed at all; / without the restraint of prāṇa, the mind cannot attain steadiness. (1.45)

11

The lock named Jālandhara has the Uḍḍīyāna lock as its root; / by the regular practice of the Uḍḍīyāna lock, / the networks of channels firmly become purified and strong. (1.67)

12

One should employ mantras in breath-control according to qualification; / in the treatments of all diseases, breath-control yields results. (1.84)

13

The physician, having first examined the movement of the breath / and the bodily strength of the patient, should proceed; otherwise it does not yield results. (1.85)

14

Just as no rigid sequence is prescribed for postures / in the case of a beginner, so it is in every respect for breath-controls. (1.89)

15

Chapter on Application.

16

By whichever movement the length of the prāṇa breath increases / day by day without hindrance, one should follow that movement. (2.30)

17

In accordance with the stage of maintenance (sthiti-krama) in the householder's practice of yoga, / breath-control is the foremost—such is my supreme view. (2.45)

18

Chapter on Examination.

19

Chapter on Time.

20

For the removal of bodily illness, one should employ the body; / for the removal of mental restlessness, breath-control is proclaimed. (4.31)

21

Source.

22

Yogarahasya.