[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Medicine](https://indike.org/pramana/in.med) › [Diet and regimen](https://indike.org/pramana/in.med.pathya) › [Caryacandrodaya](https://indike.org/pramana/in.med.pathya.caryacandrodaya) › p210 # Caryacandrodaya p210 Caryācandrodaya p210 - **Language:** Sanskrit ### [p210](https://indike.org/pramana/in.med.pathya.caryacandrodaya.p210) vyāyāma ( daṃḍakasarata ) ke guṇa | lāghavaṃ karmasāmarthyaṃ vibhaktaghanagātratā | doṣakṣayo'gnivṛddhiśca vyāyāmādupajāyate || vyāyāmahaḍhagātrasyavyādhirnāstikadācana | viruddhaṃ vāvidagdhaṃ vā bhuktaṃ śīghraṃ vipacyate || bhavaṃti śīghraṃ naitasyadehe śithilatādayaḥ | nacainaṃsahasākramyajarāsamadhirohati | na cāstisadṛśaṃtenakiñcitsthaulyāpakarṣakam | sasadāguṇamādhattebalināṃsnigdhabhojinām || vasante śītasamaye sutarāṃsahitomataḥ | anyadāpicakarttavyovalādvainayathābalam || balārddhake lakṣaṇa | hṛdayasthoyadāvāyurmukhaṃśīghraṃprapadyate | mukhaṃ ca śoṣaṃlabhatetadvalārddhasyalakṣaṇam || kiṃvā lalāṭenāsāyāṃgātrasaṃdhiṣukakṣayoḥ| yadāsaṃjāyatesvedobalārddhatadādiśet - [Previous: p209](https://indike.org/pramana/in.med.pathya.caryacandrodaya.p209) - [Next: p211](https://indike.org/pramana/in.med.pathya.caryacandrodaya.p211) ## Linked texts (7) - [Carakasaṃhitā](https://indike.org/pramana/in.med.samhita.caraka.1.7.32) — Agniveśa (Āyurveda) & Caraka, Sanskrit - [Bhāvaprakāśa (another edition)](https://indike.org/pramana/in.med.sangraha.bhavaprakasa*alt.1.5.61) — Sanskrit - [Bṛhadyogataraṅgiṇī](https://indike.org/pramana/in.med.yoga.brhadyogatarangini.32.41) — Trimalla, Sanskrit - [Yogataraṅgiṇī (Trimalla)](https://indike.org/pramana/in.med.yoga.yogatarangini-trimalla-bhatta.32.41) — Trimalla, Sanskrit - [Madanapālanighaṇṭu (Madanavinoda)](https://indike.org/pramana/in.med.nighantu.namaguna.madanapala.13.30) — Madanapāla (Ṭāka), Sanskrit - [Dravyaguṇa rājavallabha](https://indike.org/pramana/in.med.nighantu.dravyaguna.dravyagunarajavallabha.2.10) — Nārāyaṇadāsa Kavirāja, Sanskrit - [Paryāyaratnamālā](https://indike.org/pramana/in.med.nighantu.paryaya.paryayaratnamala.2.10) — Mādhavakara, Sanskrit --- Source: [https://indike.org/pramana/in.med.pathya.caryacandrodaya.p210](https://indike.org/pramana/in.med.pathya.caryacandrodaya.p210) · Pramāṇa