[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Medicine](https://indike.org/pramana/in.med) › [Alchemy and Iatrochemistry](https://indike.org/pramana/in.med.rasa) › [Tantric alchemical scriptures and works of the Rasasiddhas](https://indike.org/pramana/in.med.rasa.siddha) › [Rasarnava](https://indike.org/pramana/in.med.rasa.siddha.rasarnava) › 12.309 # Rasarnava 12.309 Rasārṇava 12.309 - **Language:** Sanskrit ### [12.309](https://indike.org/pramana/in.med.rasa.siddha.rasarnava.12.309) dine dine tathaikaikaṃ bhakṣayet prātarutthitaḥ valīpalitanirmukto jīvedvarṣasahasrakam // > Arising in the morning, one should eat one \[fruit\] each and every day; / freed from wrinkles and grey hair, he shall live for a thousand years. > — English (machine translation) (machine translation) - [Previous: 12.308](https://indike.org/pramana/in.med.rasa.siddha.rasarnava.12.308) - [Next: 12.310](https://indike.org/pramana/in.med.rasa.siddha.rasarnava.12.310) - [Up: 12](https://indike.org/pramana/in.med.rasa.siddha.rasarnava.12) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.med.rasa.siddha.rasarnava~en-mt.12.309) — English, machine translation --- Source: [https://indike.org/pramana/in.med.rasa.siddha.rasarnava.12.309](https://indike.org/pramana/in.med.rasa.siddha.rasarnava.12.309) · Pramāṇa