[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Medicine](https://indike.org/pramana/in.med) › [Early and ascribed compendia](https://indike.org/pramana/in.med.samhita) › [Ashtangahridayasamhita](https://indike.org/pramana/in.med.samhita.astangahrdaya) › 128 # Ashtangahridayasamhita 128 Aṣṭāṅgahṛdayasaṃhitā 128 - **Language:** Sanskrit ### [128](https://indike.org/pramana/in.med.samhita.astangahrdaya.128) praty-ahaṃ kṣīyate śleṣmā tena vāyuś ca vardhate | ato 'smin paṭu-kaṭv-amla-vyāyāmārka-karāṃs tyajet || 27 || > Every day phlegm decreases and by that wind increases; > therefore in this \[season\] one should avoid pungent, bitter, and sour foods, exercise, and the sun's rays. || 27 > — English (machine translation) (machine translation) - [Previous: 127.v](https://indike.org/pramana/in.med.samhita.astangahrdaya.127.v) - [Next: 129](https://indike.org/pramana/in.med.samhita.astangahrdaya.129) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.med.samhita.astangahrdaya~en-mt.128) — English, machine translation --- Source: [https://indike.org/pramana/in.med.samhita.astangahrdaya.128](https://indike.org/pramana/in.med.samhita.astangahrdaya.128) · Pramāṇa