<!-- Pramāṇa, a library of Indian primary sources · https://indike.org/pramana/in.med.samhita.astangahrdaya.61 -->

[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Medicine](https://indike.org/pramana/in.med) › [Early and ascribed compendia](https://indike.org/pramana/in.med.samhita) › [Ashtangahridayasamhita](https://indike.org/pramana/in.med.samhita.astangahrdaya) › 61

# Ashtangahridayasamhita 61

Aṣṭāṅgahṛdayasaṃhitā 61

- **Language:** Sanskrit

### [61](https://indike.org/pramana/in.med.samhita.astangahrdaya.61)

lāghavaṃ karma-sāmarthyaṃ dīpto 'gnir medasaḥ kṣayaḥ |  
vibhakta-ghana-gātra-tvaṃ vyāyāmād upajāyate || 10 ||

> Lightness, capacity for work, rekindled digestive fire, reduction of fat, / and a well-proportioned, firm body arise from physical exercise. // 10  
> — English (machine translation) (machine translation)

- [Previous: 60](https://indike.org/pramana/in.med.samhita.astangahrdaya.60)
- [Next: 62](https://indike.org/pramana/in.med.samhita.astangahrdaya.62)

## Translations (1)

- [English (machine translation)](https://indike.org/pramana/in.med.samhita.astangahrdaya~en-mt.61) — English, machine translation

## Commentaries (1)

- [Sarvāṅgasundarā](https://indike.org/pramana/in.med.samhita.astangahrdaya!arunadatta.1.2.35.1) — Aruṇadatta, Sanskrit

---
Source: [https://indike.org/pramana/in.med.samhita.astangahrdaya.61](https://indike.org/pramana/in.med.samhita.astangahrdaya.61) · Pramāṇa
