[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Medicine](https://indike.org/pramana/in.med) › [Early and ascribed compendia](https://indike.org/pramana/in.med.samhita) › [Ashtangasamgraha](https://indike.org/pramana/in.med.samhita.astangasamgraha) › 3.61 # Ashtangasamgraha 3.61 Aṣṭāṅgasaṃgraha 3.61 - **Language:** Sanskrit ### [3.61](https://indike.org/pramana/in.med.samhita.astangasamgraha.3.61) śarīrāyāsajananaṃ karma vyāyāma ucyate | lāghavaṃ karmasāmarthyaṃ dīpto 'gnirmedasaḥ kṣayaḥ || pītvā kaṣāyān payasā bhuñjīta payasaiva tu | kaṣāyayogairebhirvā vipakvaṃ pāyayet ghṛtam || > Action that produces physical exertion is called exercise. / Lightness, capacity for work, a kindled digestive fire, and loss of fat, / \[Therapeutic text intercalated: Having drunk the decoctions with milk, one should eat only with milk; or one should administer ghee prepared with these decoction compounds;\] > — English (machine translation) (machine translation) - [Previous: 3.60](https://indike.org/pramana/in.med.samhita.astangasamgraha.3.60) - [Next: 3.62](https://indike.org/pramana/in.med.samhita.astangasamgraha.3.62) - [Up: 3](https://indike.org/pramana/in.med.samhita.astangasamgraha.3) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.med.samhita.astangasamgraha~en-mt.3.61) — English, machine translation --- Source: [https://indike.org/pramana/in.med.samhita.astangasamgraha.3.61](https://indike.org/pramana/in.med.samhita.astangasamgraha.3.61) · Pramāṇa