[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Medicine](https://indike.org/pramana/in.med) › [Later Compendia, Diagnosis and Therapeutics](https://indike.org/pramana/in.med.sangraha) › [Amritasagara](https://indike.org/pramana/in.med.sangraha.amrtasagara) › 8.1 # Amritasagara 8.1 Amṛtasāgara 8.1 - **Language:** Sanskrit ### [8.1](https://indike.org/pramana/in.med.sangraha.amrtasagara.8.1) 226 nidrā-nīṃda lenese sukha prāpti, śramakā vināśa, netroṃko lābha pahum̐catā hai. parantu grīṣmaṛtuke vyatirikta anya kālameṃ dinako sonā varjita hai. kāraṇa ki dinako sonese pyāsa, śūla; hicakī, ajīrṇa ho to dinako sonese kucha hāni nahīṃ, bhojanake paścāt sonese kapha mala, kapha, pitta, naṣṭa hote haiṃ, parantu madātura, kṛśa, thakita ( danta, tālu, hastaroga. hicakī, ulaṭī; śira pīḍā; mūrcchā aura mukhaśothake rogī ) ina puruṣoṃko dātona nahīṃ karanā cāhiye kintu kulle kareṃ 228 mukhaprakṣālana-mukhako ṭhaṃḍhe pānīse dhonese rakta, pitta; śoṣa aura mukhakī kīleṃ ādi roga naṣṭa hote haiṃ 229 hastapādamakṣālana-hātha pāṃva dhonese netroṃkī jyoti, bala, 230 gaṃḍūṣa-kulle karanese mukhaśotha, dantaroga, svaraghāta, oṣṭharoga, 231 abhyaṃga-ubaṭana karanese bālavṛddhi, sukhaprāpti aura varṇa svaccha hote haiṃ 232 mardana-taila ādi mardanase puṣṭatā, balavṛddhi, śramakā nāśa hotā netrake roga dūra hote haiṃ, sundaratā, pavitratā, tathā rucikī viśeṣa 234 śirobhyaṃga-mastakamaiṃ tela lagānese keśameṃ svacchatā aura śobhā ātī hai, netroṃmeṃ śakti ātī hai, karṇaroga, hanugrahako dūra rṇameṃ śirobhyaṃga mata karo 235 snāna--snāna karanese vāta, śrama, maila, khujāla, apavitratā naṣṭa bādī, ādhmāna, rocaka, ajīrṇa aura bhojanake paścāt kālameṃ snāna 236 candana--tilaka dhāraṇase pyāsa, mūrcchā, durgandha, śrama, bādī 238 añjana--lagānese netra nirmala va niroga rahate haiṃ; jyoti va śobhā bhojana karane tathā śira dhoneke paścāt añjana (kājala aura surmā ādi ) lagānā niṣiddha hai 239 uṣṇoṣadhāraṇa-pagaḍī, dupaṭṭā, ṭopī ādi dhāraṇase śīśa, keśa 243 yaṣṭi--lakar̤ī char̤ī lāṭhī ādi dhāraṇakaranese utsāha sthiratā, pāṃva hī hai 244 vyāyāma--kasarata aneka prakārakī hai jisameṃ “1 daṃḍa 2 baiṭhaka, 3 kasababa” ye tīna mukhya haiṃ, vyāyāma karanese śarīrameṃ ārogyatā, pācana, bala, māṃsameṃ dṛr̤hatā puṣṭatā, tīkṣṇatā, utsāha, taruṇāī. aura cikane padārtha bhakṣaṇārtha mile to atilābha ho, vasaṃta, varṣā aura śītameṃ adhika tathā inase vyatirikta ṛtuoṃmeṃ thor̤ā vyāyāma karanā śarīra thaka jānepara kaṃṭha, grīvā lalāṭa ādimeṃ, pasīnā ānepara vyāyāmase nivṛtta hojānā cāhiye, bhojana, maithuna aura mārga gamana karanepara tatkṣaṇa vyāyāma kadāpi mata karo, atikṛśa, kāsa, śvāsa, kṣayī, raktapitta aura śoṣarogayukta puruṣako vyāyāma karanā atihī varjita hai. aṃgrejī vyāyāmase pahile to capalatā viśeṣa rahatī hai. parantu 246 balanāśaka- 1 durgaṃdhita māṃsa, 2 vṛddhā ( 35 varṣase adhikavayavālī ) strī, 3 bālārka, 4 navīna dadhi, 5 prabhātakālika maithuna, 6 niśi divasa nidrā athavā bhūkhe sonā ye chaḥ padārtha bala tathā prāṇanāśaka haiṃ 246 balakāraka-1 navīna māṃsa, 2 navīna ( tatkāla banāyā huā uṣṇa ) anna, 3 bālā ( 16 se 25 vā aṭṭhāīsa varṣatakakī vayavālī ) ṛtucaryā, dinacaryā, rātricaryā. ṛtucaryā dinacaryā rātricaryā tathaiva ca dvāviṃśapramite bhaṃge kathyate hi mayā kramāt - [Previous: 7.20](https://indike.org/pramana/in.med.sangraha.amrtasagara.7.20) - [Next: 8.22.1](https://indike.org/pramana/in.med.sangraha.amrtasagara.8.22.1) - [Up: 8](https://indike.org/pramana/in.med.sangraha.amrtasagara.8) --- Source: [https://indike.org/pramana/in.med.sangraha.amrtasagara.8.1](https://indike.org/pramana/in.med.sangraha.amrtasagara.8.1) · Pramāṇa