[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Polity, Pleasure & Law](https://indike.org/pramana/in.niti) › [Law and Social-Religious Duty](https://indike.org/pramana/in.niti.dharma) › [Minor extant smṛtis](https://indike.org/pramana/in.niti.dharma.upasmrti) › [Atri Smriti](https://indike.org/pramana/in.niti.dharma.upasmrti.atri) › 2.3 # Atri Smriti 2.3 Atrismṛti (Atrisaṃhitā) 2.3 - **Language:** Sanskrit ### [2.3](https://indike.org/pramana/in.niti.dharma.upasmrti.atri.2.3) prāṇāyāmairya ātmānaṃ saṃyamyāste punaḥ punaḥ daśadvādaśabhirvāpi caturviṃśātparaṃ tapaḥ > He who remains restraining himself repeatedly through breath controls— / ten, twelve, or beyond twenty-four—\[attains\] the highest austerity. > — English (machine translation) (machine translation) - [Previous: 2.2](https://indike.org/pramana/in.niti.dharma.upasmrti.atri.2.2) - [Next: 2.4](https://indike.org/pramana/in.niti.dharma.upasmrti.atri.2.4) - [Up: 2](https://indike.org/pramana/in.niti.dharma.upasmrti.atri.2) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.niti.dharma.upasmrti.atri~en-mt.2.3) — English, machine translation ## Linked texts (1) - [Smṛtīnāṃ Samuccayaḥ](https://indike.org/pramana/in.niti.dharma.upasmrti.smrtisamuccaya.4.4) — Sanskrit --- Source: [https://indike.org/pramana/in.niti.dharma.upasmrti.atri.2.3](https://indike.org/pramana/in.niti.dharma.upasmrti.atri.2.3) · Pramāṇa