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# Garudapurana 1.187.12

Garuḍapurāṇa 1.187.12

- **Language:** Sanskrit

### [1.187.12](https://indike.org/pramana/in.purana.garuda.1.187.12)

karṣārdhamekaṃ seveta natvā nityaṃ hariṃ prabhum /  
purāṇaṣaṣṭidhānyasya pathyamambu pibanhara /  
jīvedvarṣasahasrāṇi valīpalitavarjitaḥ //

> One should consume half a karṣa \[daily\], bowing always to Lord Hari; / taking wholesome water of old sixty-day rice as diet, O Hara, / one lives for thousands of years, free from wrinkles and grey hair.  
> — English (machine translation) (machine translation)

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## Translations (1)

- [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.1.187.12) — English, machine translation

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Source: [https://indike.org/pramana/in.purana.garuda.1.187.12](https://indike.org/pramana/in.purana.garuda.1.187.12) · Pramāṇa