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# Garudapurana 1.187.14

Garuḍapurāṇa 1.187.14

- **Language:** Sanskrit

### [1.187.14](https://indike.org/pramana/in.purana.garuda.1.187.14)

māsamātraprayogeṇa valīpalitavarjitaḥ /  
śatāni pañca jīvecca naro nāgabalo bhavet /  
bhavecchrutidharo rudra puṣyarkṣe caiva bhakṣaṇāt //

> by a practice of only a month, freed from wrinkles and grey hair, / a man lives for five hundred years and possesses the strength of an elephant; / he becomes capable of retaining what he hears, O Rudra, from eating it under the Puṣya asterism.  
> — English (machine translation) (machine translation)

### [1.187.14.p1](https://indike.org/pramana/in.purana.garuda.1.187.14.p1)

iti śrīgāruḍe mahāpurāṇe pūrvakhaṇḍe prathamāṃśākhye ācārakāṇḍe āyuṣkarayogodṛsaptāśītyadhikaśatatamo 'dhyāyaḥ

> Thus ends the one hundred and eighty-seventh chapter, on recipes conferring longevity, in the section on conduct, in the first part called the first section, in the glorious Mahāpurāṇa of Garuḍa.  
> — English (machine translation) (machine translation)

## Translations (1)

- [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.1.187.14) — English, machine translation

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Source: [https://indike.org/pramana/in.purana.garuda.1.187.14](https://indike.org/pramana/in.purana.garuda.1.187.14) · Pramāṇa
