[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Purāṇas](https://indike.org/pramana/in.purana) › [Garudapurana](https://indike.org/pramana/in.purana.garuda) › 1.19.16 # Garudapurana 1.19.16 Garuḍapurāṇa 1.19.16 - **Language:** Sanskrit ### [1.19.16](https://indike.org/pramana/in.purana.garuda.1.19.16) gale kuru nyaseddhīmānkule ca gulphayoḥ smṛtaḥ / svāhā pādayuge caiva yugahā nyāsa īritaḥ // > the wise man should place "kuru" in the throat, "kule" is remembered in the ankles, / and "svāhā" on the pair of feet; this nyāsa is said to destroy all pairs \[of opposites\]. > — English (machine translation) (machine translation) - [Previous: 1.19.15](https://indike.org/pramana/in.purana.garuda.1.19.15) - [Next: 1.19.17](https://indike.org/pramana/in.purana.garuda.1.19.17) - [Up: 1.19](https://indike.org/pramana/in.purana.garuda.1.19) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.1.19.16) — English, machine translation --- Source: [https://indike.org/pramana/in.purana.garuda.1.19.16](https://indike.org/pramana/in.purana.garuda.1.19.16) · Pramāṇa