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# Garudapurana 1.197.20

Garuḍapurāṇa 1.197.20

- **Language:** Sanskrit

### [1.197.20](https://indike.org/pramana/in.purana.garuda.1.197.20)

karanyāsaṃ svaraiḥ kṛtvā śarīre tu punarnyaset /  
jvalantaṃ cintayetprāṇamātmasaṃśuddhikārakam //

> Having performed the placement on the hands with vowels, one should then place it on the body; / one should visualize the blazing vital breath that purifies the self.  
> — English (machine translation) (machine translation)

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## Translations (1)

- [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.1.197.20) — English, machine translation

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Source: [https://indike.org/pramana/in.purana.garuda.1.197.20](https://indike.org/pramana/in.purana.garuda.1.197.20) · Pramāṇa