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# Garudapurana 1.226.13

Garuḍapurāṇa 1.226.13

- **Language:** Sanskrit

### [1.226.13](https://indike.org/pramana/in.purana.garuda.1.226.13)

santoṣastapasā śāntirvāsudevārcanaṃ damaḥ /  
āsana padmakādyuktaṃ prāṇāyāmo marujjayaḥ //

> contentment, peace through austerity, worship of Vāsudeva, and self-restraint;  
> posture is spoken of as the lotus posture and others; breath control is the conquest of the wind.  
> — English (machine translation) (machine translation)

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## Translations (1)

- [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.1.226.13) — English, machine translation

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Source: [https://indike.org/pramana/in.purana.garuda.1.226.13](https://indike.org/pramana/in.purana.garuda.1.226.13) · Pramāṇa