[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Purāṇas](https://indike.org/pramana/in.purana) › [Garudapurana](https://indike.org/pramana/in.purana.garuda) › 1.235.28 # Garudapurana 1.235.28 Garuḍapurāṇa 1.235.28 - **Language:** Sanskrit ### [1.235.28](https://indike.org/pramana/in.purana.garuda.1.235.28) prāṇāyāmairdvādaśabhiryāvatkālaḥkṛto bhavet / yastāvatkālaparyantaṃ mano brahmaṇi dhārayet // tasyaiva brahmaṇā proktaṃ dhyānaṃ dvādaśa dhāraṇāḥ / tuṣyeta niyato yuktaḥ samādhiḥ so 'bhīdhīyate // > The measure of time that is made by twelve breath controls— > he who holds the mind on Brahman for that long a period of time, > for him twelve concentrations are declared by Brahmā to be meditation; > restrained and disciplined, he is content: that is called samādhi. > — English (machine translation) (machine translation) - [Previous: 1.235.27](https://indike.org/pramana/in.purana.garuda.1.235.27) - [Next: 1.235.29](https://indike.org/pramana/in.purana.garuda.1.235.29) - [Up: 1.235](https://indike.org/pramana/in.purana.garuda.1.235) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.1.235.28) — English, machine translation --- Source: [https://indike.org/pramana/in.purana.garuda.1.235.28](https://indike.org/pramana/in.purana.garuda.1.235.28) · Pramāṇa