[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Purāṇas](https://indike.org/pramana/in.purana) › [Garudapurana](https://indike.org/pramana/in.purana.garuda) › 1.238.1 # Garudapurana 1.238.1 Garuḍapurāṇa 1.238.1 - **Language:** Sanskrit ### [1.238.1](https://indike.org/pramana/in.purana.garuda.1.238.1) śrīgaruḍamahāpurāṇam- 238 śrībhagavānuvāca / yamaśca niyama.pārtha āsanaṃ prāṇasaṃyamaḥ / pratyāhārastathā dhyānaṃ dhāraṇārjuna saptamī // > The glorious Garuḍa Purāṇa \[Chapter\] 238. / The Blessed Lord said: / Restraint and observance, O son of Pṛthā, posture, control of breath, / withdrawal of the senses, and meditation, concentration is the seventh, O Arjuna, > — English (machine translation) (machine translation) - [Previous: 1.237.12.p1](https://indike.org/pramana/in.purana.garuda.1.237.12.p1) - [Next: 1.238.2](https://indike.org/pramana/in.purana.garuda.1.238.2) - [Up: 1.238](https://indike.org/pramana/in.purana.garuda.1.238) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.1.238.1) — English, machine translation --- Source: [https://indike.org/pramana/in.purana.garuda.1.238.1](https://indike.org/pramana/in.purana.garuda.1.238.1) · Pramāṇa