[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Purāṇas](https://indike.org/pramana/in.purana) › [Garudapurana](https://indike.org/pramana/in.purana.garuda) › 1.238.9 # Garudapurana 1.238.9 Garuḍapurāṇa 1.238.9 - **Language:** Sanskrit ### [1.238.9](https://indike.org/pramana/in.purana.garuda.1.238.9) manasaścaindriyāṇāṃ ca aikāgryaṃ paramaṃ tapaḥ / śarīraśoṣaṇaṃ vāpi kṛcchracāndrāyaṇādibhiḥ // > One-pointedness of the mind and the senses is the supreme austerity, / or else emaciating the body by means of the Kṛcchra, Cāndrāyaṇa, and other penances. > — English (machine translation) (machine translation) - [Previous: 1.238.8](https://indike.org/pramana/in.purana.garuda.1.238.8) - [Next: 1.238.10](https://indike.org/pramana/in.purana.garuda.1.238.10) - [Up: 1.238](https://indike.org/pramana/in.purana.garuda.1.238) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.1.238.9) — English, machine translation --- Source: [https://indike.org/pramana/in.purana.garuda.1.238.9](https://indike.org/pramana/in.purana.garuda.1.238.9) · Pramāṇa