[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Purāṇas](https://indike.org/pramana/in.purana) › [Garudapurana](https://indike.org/pramana/in.purana.garuda) › 3.28.145 # Garudapurana 3.28.145 Garuḍapurāṇa 3.28.145 - **Language:** Sanskrit ### [3.28.145](https://indike.org/pramana/in.purana.garuda.3.28.145) punīhi gātraṃ sarvadā mūḍhabuddhe mantrāṣṭakairjanmatīrthe pavitre / hṛdi sthitāṃmārairvyamudrāṃ vihāya kṛtvābhūṣāṃ viṣṇumudrābhiragryām // > purify your body always, O foolish-minded one, with the eight mantras at the sacred birthplace; / abandoning the stamp residing in the heart, adorn yourself with the foremost stamps of Viṣṇu. > — English (machine translation) (machine translation) - [Previous: 3.28.144](https://indike.org/pramana/in.purana.garuda.3.28.144) - [Next: 3.28.146](https://indike.org/pramana/in.purana.garuda.3.28.146) - [Up: 3.28](https://indike.org/pramana/in.purana.garuda.3.28) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.purana.garuda~en-mt.3.28.145) — English, machine translation --- Source: [https://indike.org/pramana/in.purana.garuda.3.28.145](https://indike.org/pramana/in.purana.garuda.3.28.145) · Pramāṇa