[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Purāṇas](https://indike.org/pramana/in.purana) › [Skandapurana](https://indike.org/pramana/in.purana.skanda) › 4.35.69 # Skandapurana 4.35.69 Skandapurāṇa 4.35.69 - **Language:** Sanskrit ### [4.35.69](https://indike.org/pramana/in.purana.skanda.4.35.69) upoṣaṇopastha daṃḍau daśaite niyamāḥ smṛtāḥ .. 33 .. > fasting, and sexual restraint—these are remembered as the ten niyamas. // 33 > — English (machine translation) (machine translation) - [Previous: 4.35.68](https://indike.org/pramana/in.purana.skanda.4.35.68) - [Next: 4.35.70](https://indike.org/pramana/in.purana.skanda.4.35.70) - [Up: 4.35](https://indike.org/pramana/in.purana.skanda.4.35) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.purana.skanda~en-mt.4.35.69) — English, machine translation --- Source: [https://indike.org/pramana/in.purana.skanda.4.35.69](https://indike.org/pramana/in.purana.skanda.4.35.69) · Pramāṇa