[Pramāṇa](https://indike.org/pramana/) › [Indian literature](https://indike.org/pramana/in) › [Religious Traditions](https://indike.org/pramana/in.sampradaya) › [Other cults, manuals and hymns](https://indike.org/pramana/in.sampradaya.general) › [Hymns to the Goddess](https://indike.org/pramana/in.sampradaya.general.devistotra) › [Laghustutih (vrittisameta)](https://indike.org/pramana/in.sampradaya.general.devistotra.laghustuti) › 109 # Laghustutih (vrittisameta) 109 Laghustutiḥ (vṛttisametā) 109 - **Language:** Sanskrit ### [109](https://indike.org/pramana/in.sampradaya.general.devistotra.laghustuti.109) ca mūrdhani śrīgurupādukānte vāmadakṣiṇamadhyasarvordhvapradeśeṣu dvādaśāntasthasahasradalapadmakarṇikāyāṃ smṛtvā vinyasyādhāre gaṇeśaṃ hṛdi saparivārāṃ devīṃ ca mūlena natvāstramantreṇa karatalaśuddhitālatrayadigbandhanāgniprākārān vidhāya nābhihṛdbhrūmadhyeṣu bālābījāni vinyasya hṛdayaṃ spṛṣṭvā tāṃ caturvāramāvartyānte śrītripureśvari ! ātmānaṃ rakṣa ityātmarakṣāṃ kṛtvā recakādikrameṇa triṣaḍdvādaśābhyastaṃ mūlabījaiḥ prāṇāyāmatrayaṃ kṛtvā samastavyastamūlabījaiścaturvāraṃ vyāpya śaktyaṇḍamāyāṇḍaprakṛtyaṇḍapṛthvyaṇḍamātraparamārthaṃ sāmānyakāraṇasūkṣmasthūlaśarīracatuṣkamutpādyānulomavilomamūlapuṭikāṃ mātṛkāṃ vinyasya > having remembered on the head at the end of the sandals of the revered guru, in the left, right, middle, and uppermost places in the pericarp of the thousand-petaled lotus located in the dvādaśānta, and having placed \[them\]; having bowed to Gaṇeśa in the mūlādhāra and to the Goddess with her retinue in the heart with the root mantra; having performed the purification of the palms, the three claps, the tying of the directions, and the rampart of fire with the weapon mantra; having placed the seed syllables of Bālā in the navel, the heart, and the eyebrow center; having touched the heart and repeated it four times; having made the self-protection at the end, saying: "O revered queen of Tripurā, protect myself!"; having performed three breath-controls repeated three, six, and twelve times with the root seed syllables in the order of exhalation and the rest; having pervaded four times with the combined and separate root seed syllables; having produced the tetrad of bodies—the general, the causal, the subtle, and the gross—which have as their sole ultimate reality the egg of power, the egg of māyā, the egg of prakṛti, and the egg of earth; having placed the mātṛkā enclosed by the root \[mantra\] in direct and reverse order: > — English (machine translation) (machine translation) - [Previous: 108](https://indike.org/pramana/in.sampradaya.general.devistotra.laghustuti.108) - [Next: 110](https://indike.org/pramana/in.sampradaya.general.devistotra.laghustuti.110) ## Translations (1) - [English (machine translation)](https://indike.org/pramana/in.sampradaya.general.devistotra.laghustuti~en-mt.109) — English, machine translation ## Commentaries (1) - [Laghustutivṛtti](https://indike.org/pramana/in.sampradaya.general.devistotra.laghustuti!laghustutivrtti.103) — Sanskrit --- Source: [https://indike.org/pramana/in.sampradaya.general.devistotra.laghustuti.109](https://indike.org/pramana/in.sampradaya.general.devistotra.laghustuti.109) · Pramāṇa