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長阿含經 10.p101

The Long Discourses (selected sūtras) 10.p101

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English

10.p101

“If a diligent monk has a task to do, he thinks, ‘I have this task to do tomorrow that will interrupt my practice. I ought to make effort by sitting in meditation and walking back and forth now.’ He will attain what he has yet to attain, obtain what he has yet to obtain, and realize what he has yet to realize. That monk then immediately makes effort. [This is the fourth effort.]

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