增壹阿含經 17.1.p4

17.1.p4

At this time, the Bhagavān had finished begging for food within the city walls of Śrāvastī. After eating, he returned to the Jeta Grove Monastery and walked about, eventually arriving at the place where Rāhula was. There he addressed Rāhula, saying, “You should cultivate the method of Ānāpānasmṛti. Cultivating this method, every notion of worry and sorrow that you have will come to an end. You are still cultivating incorrectly with impurity, and your desires have not yet ended. Rāhula, you should now cultivate a mind of kindness, and all anger will come to an end. Rāhula, you should now cultivate a mind of compassion, and all cruelty will come to an end. Rāhula, you should now cultivate a mind of contentment, and all jealousy will come to an end. Rāhula, you should now cultivate a mind of equality, and all pride will come to an end.”