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增壹阿含經 12.1.p17

The Numbered Discourses (selected sūtras) 12.1.p17

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12.1.p17

“How does a monk contemplate internal feeling as feeling? Here, when he has a pleasant feeling, a monk realizes, ‘I’m having a pleasant feeling.’ When he has a painful feeling, he realizes, ‘I’m having a painful feeling.’ When he has a feeling that’s neither pleasant nor painful, he realizes, ‘I’m having a feeling that’s neither pleasant nor painful.’

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