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雜阿含經 615.p6

Saṃyukta Āgama (selected sūtras) 615.p6

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615.p6

The Buddha said to Ānanda, “Excellent, excellent! The Four Bases of Mindfulness should be cultivated thusly: dwelling steadfastly, knowing before and after, rising and falling. Why is this so? The mind seeks the external, and as a result seeking arises in the mind, and the mind is scattered, unable to understand how things truly are.