雜阿含經 805.p3

805.p3

The Buddha said to Ariṣṭa, “Bhikṣu, how do you cultivate mindfulness of breathing as I have expounded it?” The bhikṣu addressed the Buddha, saying, “Bhagavān, regarding past formations, I pay these no mind. Regarding future formations, I do not give rise to delight for them. Regarding present formations, I do not give rise to defiling attachment. Regarding internal and external obstructions and thoughts before me, they are skillfully removed and extinguished. I have thusly cultivated mindfulness of breathing as expounded by the Bhagavān.”