འདལ་བ་གཞ intro.97
The Chapter on Going Forth; The Chapter on the Restoration Rite; The Chapter on Lifting Restrictions; The Chapter on the Rains; The Chapter on Medicines intro.97
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intro.97
“ ‘Reflect on this: No matter how you sit or what you do, the whole of this body, from the soles of the feet up to the hair on the crown and all the skin in between, is filled with all sorts of impurities—the hair on the head and face, the nails and teeth, the dirt, the grime, and the skin, flesh, bones, sinews, veins, kidneys, heart, spleen, lungs, intestines, colon, stomach, guts, bladder, liver, feces, tears, mucus, oils, lymph, marrow, fat, bile, phlegm, pus, blood, brains, meninges, and urine.’ ”¹⁵