瑜伽論記 19.30

19.30

Regarding the statement that painful feeling is arisen from food: the passages from "nourishing" onwards explain the text of the sūtra. Regarding the statement that among the first, second, and fourth hindrances, it is suitable when sitting: this means that greed, ill will, and restlessness-and-regret are suitable to be countered when sitting. Among the third hindrance, it is suitable when walking: the hindrance of sleep is suitable to be countered when walking. Among the fifth hindrance, it is suitable at both times: the single hindrance of doubt can be deliberated upon as an antidote both when walking and when sitting. Regarding the statement "to be free from continuous sleep resembling a lion's long-lasting, extremely heavy loss of mindfulness": a lion has no fear and sleeps a great deal day and night; hence it says to be free from that.