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瑜伽論記 7.52

English (machine translation) 7.52

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English

7.52

Regarding 'one who diligently cultivates this mindfulness of counting breaths counts ten tens as one hundred, taking it as one, up to the completion of ten': why does one count together from one to ten? Because by taking ten as one count, without the mind becoming distracted in between, this is designated as having become thoroughly practiced.

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