瑜伽論記 7.73

English (machine translation) 7.73

Language: English

7.73

The sixteen are based on the four stations of mindfulness, which have traditionally been matched four by four. 1. Contemplating the breath as long; 2. Contemplating the breath as short; 3. Contemplating the breath throughout the whole body; 4. Calming the bodily formation. These four contemplate the body.

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瑜伽論記 — Classical Chinese