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修習止觀坐禪法要 1.68

修習止觀坐禪法要 1.68

Language
Classical Chinese

1.68

次正頭頸,令鼻與臍相對,不偏不斜,不低不昂,平面正住。

Next, align the head and neck, making the nose align with the navel, neither tilted nor skewed, neither lowered nor raised, facing straight forward and sitting upright.

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