釋禪波羅蜜次第法門 9.25

9.25

七、散想，行者復觀死尸禽獸分裂，身形破散，風吹日曝，筋斷骨離，頭首交橫。我所愛人，以此觀之，人相何在？自念我身未脫是法，一心三昧除世貪愛。

7. The notion of scattering: The practitioner further contemplates the corpse torn apart by birds and beasts, the body broken and scattered, blown by the wind and exposed to the sun, sinews severed and bones separated, heads and limbs strewn about. Contemplating the person I love with this, where are the human marks? One reflects on oneself: 'My body has not escaped this dharma.' With one-pointed samādhi, one eliminates worldly covetous love.