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釋禪波羅蜜次第法門 3.26

English (machine translation) 3.26

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English

3.26

If one ties the mind to the bridge of the nose, the nose is the gate of wind, and one perceives the outgoing breath and incoming breath, not remaining [fixed] from thought-moment to thought-moment, making it easy to awaken to impermanence. It also assists one's original practice of ānāpāna; when the mind is tranquil, it can arouse dhyāna-concentration.

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