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坐禪三昧經 1.67

English (machine translation) 1.67

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English

1.67

"Furthermore, resting the mind in the method of stopping, one contemplates: during inhalation, the arising and ceasing of the five aggregates are distinct; during exhalation, the arising and ceasing of the five aggregates are distinct. In this way, mental disturbance is eliminated, and with single-minded reflection one causes contemplation to increase; this is called the 'method of contemplation.'"

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