佛說觀佛三昧海經 4.27

4.27

「云何觀如來臂𦟛纖圓如象王鼻相？手十指合鞔掌千輻理，各各皆放百千光明，一一光明分為千支純作紅色。如是眾光遍照十方無量世界，照世界已化成金水，金水之中有一妙水如水精色，餓鬼見者除熱清涼；畜生見者自識宿命；狂象見者為師子王；師子見之為金翅鳥；諸龍見之為金翅鳥王。是諸畜生各見所尊，心生恐怖合掌恭敬，以恭敬故命終生天。眾人見者如梵天王，或如日月星辰，見已歡喜，命終生兜率天。行者見之心眼即開，時十方界滿中化佛，一一化佛手出光明入行者眼，閉目開目恒見諸佛，自觀身相如妙寶瓶中有不淨。如是見者雖未得通，遍至十方歷侍諸佛，見一一佛出手光明亦復如是！如是觀者名為正觀，若異觀者名為邪觀。

"How does one contemplate the mark of the Tathāgata’s arms being long, slender, and rounded like the trunk of an elephant king? The fingers of his two hands are webbed, and his palms have the lines of a thousand-spoked wheel. Each and every one emits hundreds of thousands of rays of light, each ray dividing into a thousand branches, pure red in colour. Such rays of light shine throughout immeasurable worlds in the ten directions; having illuminated the worlds, they transform into golden water. Within the golden water is an exquisite water like the colour of crystal. Hungry ghosts who see it have their heat dispelled and find coolness; animals who see it naturally recognize their past lives; mad elephants who see it behold the lion king; lions who see it behold the garuḍa; dragons who see it behold the garuḍa king. These animals each behold what they revere, give rise to fear in their hearts, and join their palms in reverence; because of their reverence, upon the end of their lives they are reborn in heaven. When humans see it, it is like the Brahmā King, or like the sun, moon, and stars; having seen it, they rejoice, and at the end of their lives they are reborn in Tuṣita Heaven. When the practitioner sees it, their mind's eye immediately opens; at that time, the worlds of the ten directions are filled with transformation Buddhas. From the hands of each transformation Buddha, light emerges and enters the practitioner’s eyes. Closing their eyes or opening their eyes, they constantly see the Buddhas. They contemplate the marks of their own body as being like an exquisite precious jar containing impurities. One who sees thus, though not yet having attained supernatural powers, reaches everywhere throughout the ten directions, successively attending upon the Buddhas, and sees light emerging from the hands of each Buddha in the same way. Such contemplation is called correct contemplation; if one contemplates otherwise, it is called false contemplation."