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Mahasatipatthanasutta 2.7

Mahāsatipaṭṭhānasutta 2.7

Language
Pāli

2.7

‘Passambhayaṃ kāyasaṅkhāraṃ assasissāmī’ti sikkhati, ‘passambhayaṃ kāyasaṅkhāraṃ passasissāmī’ti sikkhati.

They practice like this: ‘I’ll breathe in stilling the physical process.’ They practice like this: ‘I’ll breathe out stilling the physical process.’

The Longer Discourse on Mindfulness Meditation

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