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Ayurvedamahodadhi (Annapanavidhi section) 103

Āyurvedamahodadhi (Annapānavidhi section) 103

Language
Sanskrit

103

pūrayed bhāgayugalaṃ kukṣeś cānnena susthitaḥ /
jalenaikaṃ caturthe ca vāyusaṃcāraṇāya vai // 78 //

Being comfortable, one should fill two portions of the belly with food, / one [portion] with water, and the fourth indeed for the movement of wind.

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