Anandakanda 1.14.31

1.14.31

gavyaṃ kṣīraṃ ghṛtaṃ takraṃ snigdhaṃ dadhi ca śarkarā /
sevyā svādurasadravyā nocedvikṛtikāraṇam //

Cow's milk, ghee, buttermilk, unctuous curd, and sugar,
[as well as] sweet-tasting substances should be consumed; otherwise, it becomes a cause of disorders.