Anandakanda 1.17.47

1.17.47

tāmbūlacarvaṇaṃ kuryāt sakarpūraṃ sukhāsanam /
nārikelajalaṃ sāyaṃ niśi kṣīraṃ saśarkaram //

He should chew betel packet with camphor, [resting on] a comfortable seat, / coconut water in the evening, and milk with sugar at night;