Anandakanda 1.9.61

1.9.61

saśarkaraṃ bhajet prātastrimāṣaṃ ca pibedanu /
dhātrīsatvaṃ ghṛtaṃ kṣaudraṃ karṣamātraṃ sureśvari //

In the morning one should consume three māṣas with sugar, and drink afterwards
a measure of one karṣa of āmalakī extract, ghee, and honey, O mistress of the gods!