Anandakanda 1.9.92

1.9.92

yavamātraṃ lihetprātarmadhvājyābhyāṃ pibedanu /
dhātrībhṛṅgabhavaṃ cūrṇaṃ karṣaṃ godugdhakaṃ palam //

In the morning, one should lick [a measure of] a barley-corn with honey and clarified butter, and afterward drink / a karṣa of powder derived from āmalakī and bhṛṅgarāja, and a pala of cow's milk.